Not sure what you need for your next jog? The right running gear should not only be comfortable, it should allow you to perform at your best. Here, we’ll explain what to keep in
mind and give you tips on how to find running clothing that’s right for all four seasons.
Running Leggings & Underwear
When it comes to tight running pants, it’s important that they breathe, fit snugly and don’t move; otherwise, they can chafe your skin. The same applies to underwear. If your running
clothes rub against wet skin, sore spots can appear. Especially in summer, short running pants with one-piece underwear are your best choice.
Running Shirts and Sports Bras
Most importantly, a running shirt should be moisture-wicking, quick-drying, and comfortable. Whether you choose a loose or tight shirt is entirely up to your preference. If you
choose a compression shirt or a special running shirt that regulates body temperature, then the shirt must fit snugly.
For a sports bra, make sure it wicks sweat, has as few seams as possible, and has wide straps for a snug fit without chafing or unpleasant pressure points. Sports bras should
always be chosen to be tight enough to limit breast movement as much as possible.
running jacket
A well-fitting running jacket can protect you from the cold and rain. If jogging in the rain isn’t your thing, then a windproof, breathable running jacket should do just fine. If you need a
waterproof or even waterproof jacket, look for a running jacket with a membrane; otherwise, it won’t be breathable. Such models are usually more expensive. Also make sure the
running jacket has vents that you can open if it gets too hot underneath the jacket.
Post time: Mar-30-2023